24 hours of Burpees

Yes, 2years ago, I decided to do 24hrs of burpees for charity in memory of my dad and his battle with a Brain tumour. Why the burpee? It’s one of the worst exercises to do! Cancer is one of the most life sapping diseases-it takes everything of your loved one and tries to beat them. … More 24 hours of Burpees

The Saucony Ride 10

This shoe for me is one of the best new comers in the neutral range this season! The Ride now in its 10th year of production, technically and aesthetically is a phenomenal shoe…below I’ll talk about why I think it ticks all the boxes!