Oh February…Where to start! Well actually I started well. The first two weeks I was on target with my my training. After the first week I was feeling a little lethargic but, I knew it was because I needed to eat more efficiently.
It’s coming up to 9 weeks till marathon season kicks off with London on 24th April. Any of you competing will have been running those shoes into the ground through the winter as the miles have grown and your strength along with it. As race day approaches have you considered shoes need to be … More Spring into new shoes this season!
Over the last 5 years Adidas have engineered a brand new material to the market to revolutionise the footwear industry. Honestly, the material is incredible. With the ability to give more energy return, as well as be some of the most durable foam shoes have ever seen, I give you the compound known as BOOST!
Raising funds for Cancer Research “An indoor Iron Man sounds do-able!” That was a phrase I uttered at the end of last year with hope and slight fear. A 2.4 mile swim, 112 mile cycle and 26.2 mile run – all indoors, all in the name of charity. Every year since the death of my … More Fitness Fanatic to Iron Women!