With all the losses and bad things that has happened in the world this year, (Brexit, Trump, Icons dying and the change in the shape of Toblerone) I realised that some pretty epic things also happened this year. So I decided to round em up and add some light and brightness to 2016!
So goals are set for next year, a marathon as well as two or three half marathons in place. I want to be not a only a faster runner than I have been, but a stronger one. So before I kick start my running programme in earnest, this month is solely strength based intertwined with … More December- My month of STRONG 💪🏽