Based in Covent Garden, Another Space is a combination of varied class workout mixed with optimal music and taking the mind and body somewhere new! That sentence is how Another Space describe themselves. Having visited a couple of times now, I feel I can give an honest review of this awesome new studio to hit … More Another Space: My New Yoga Space
Last week I went to another new boutique training studio located right next to Charing Cross station. Being in the heart of the city, Bests has a prime location, but does it match up to the Bootcamp workouts we already know and love? I’m a sucker for a new fitness class so I went to … More Best’s Bootcamp- but is it?
Trampolining like a 6 year old and fitness combined?! ALL THE FUN!
Barrys Bootcamp is a place like no other. With two studios located in Central and East London its popularity and draw is second to none. Combining the simple task of lifting weights with treadmill intervals you have a deadly workout burning, for many, over 1,000 calories in an hour! Among the boot camps goers there … More Barry’s Bootcamp: Hell Week
We know boutique gyms/exercise studios are popping up all over London offering HIIT sessions of all kinds to appeal to the health conscious of us! The newest boutique to arrive is boxing specific Kobox. Located on Kings road it provides an hour long workout based around core principles of boxing: Punches, Solid core, Speed & … More KOBOX 👊🏼💥
Barry’s Bootcamp is where the foundation of high intensity workout classes was founded. The combination of crazy treadmill intervals and floor workouts ensure that you feel the burn throughout! Situated near Euston, Barry’s is the prime location for fitness fanatics and celebrities like
Happy Thursday! High intensity classes are taking the fitness world by storm words like Tabata and HIIT being thrown around regularly by gym bunnies. But whats the hype? The benefits? Well I took a class at 1Rebel UK to find out… So high intensity interval training (HIIT) is the quickest way to get the heart … More High Intensity Classes: 1Rebel ‘Reshape’