So most of you will know each year since the death of my Dad to a brain tumour, I have looked to complete a fitness based challenge in his memory. This has been solely to raise money for Cancer research as well as the Martletts Hospice who cared for him in his final days. I … More Why I won’t be doing a charity challenge this year…
So it’s safe to say everyone in life has good days and bad days. Some people have more bad than good and it can throw everything in their life out of sync. Recently, I’ve struggled with finding good days and instead of boring you with why, I have decided to share how I am trying … More Searching for true happiness
Marathons are no joke. It’s not just 26.2 miles on race day; it’s the 300-400 odd miles you put in during training that really count. Now training for my second, I have to keep giving myself a nudge. Here are 6 marathon tips I keep on telling myself, because I did in fact learn something … More Marathon lessons I have to remind myself I learnt…
With all the losses and bad things that has happened in the world this year, (Brexit, Trump, Icons dying and the change in the shape of Toblerone) I realised that some pretty epic things also happened this year. So I decided to round em up and add some light and brightness to 2016!
So goals are set for next year, a marathon as well as two or three half marathons in place. I want to be not a only a faster runner than I have been, but a stronger one. So before I kick start my running programme in earnest, this month is solely strength based intertwined with … More December- My month of STRONG 💪🏽
I’m writing posing this question because I’ve heard it has happened to many people and want to address it. Whether it’s upon reaching a running goal such as half marathon or marathon; or being stopped in your tracks by an injury, some lose the passion! After my busy month of Amsterdam Marathon and the Iron … More Can you fall out of love with running?
These have been my life over the last 14 weeks as I train for my first ever Marathon -Amsterdam (oh and the iron man 3 weeks later 👀). From going from 13miles being my longest run ever last year, to 22 last Sunday I have had to learn what works for me! So as a … More Long runs are long!!
I currently have 5 weeks until Amsterdam marathon, meaning only 8 weeks until the full iron man. Having been training for over 7 months I thought it was about time to test myself and so, this month was all about completing a Half Iron Man as part of training.
It’s now getting terrifyingly close! I am 4/5months away from completing not only my first ever Marathon, but also my first ever triathlon event. Oh and it’s just a small little full Iron Man 🙈 I’m doing this all for Cancer Research in memory of my Dad who passed 4 years ago from Brain … More June/July Iron Man & Marathon Update
Thought I’d take a moment to give a little info about myself. It’s weird writing about myself but here goes! Many of you may know me through the Instagram/blogging world or even from Nike and the only fact you may know is all I do is train! Haha but seriously, below are 20 facts about … More Who is Emma 😊