So y’all know I’m injured so I decided to write this to motivate myself but, also others who have injury woes right now. It’s is not the end of life, yes resting does suck a lot BUT it’s ok. This post is about how sports injury, no matter the severity, can be one of the … More How injury can be a blessing in disguise
I love my job! I have been working in the footwear industry, learning about shoes, and fitting trainers for over 11 years. So you could say I have a bit of knowledge 🤓 I thought I’d use these next few blog posts to answer questions I’ve been sent about the world of running shoes!
With running and any exercise adventure you learn a lot about yourself. Personally, I think in nothing more so than the marathon. It teaches you your physical limits and your capabilities. You learn how to persist through hard times and realise how fighting for something eventually reaps the rewards! One thing I’ve realised recently is, … More The Marathon and the Processing Failure
In 2014, I was working for Nike on the Women’s floor of the incredible Nike Town London. I was still competing for Brunel and my county throwing Discus and Shot Put at the time and running was the last thing I’d planned on doing. Rotating in an 2m circle was enough 😂 But me being … More 3 Years Since My First Run